Can't find the time to get to the gym or prefer to train away from the crowds? A home gym could be the answer.
Sat 29 Nov 2025 at 2:00am
Sat 29 Nov 2025 at 2:00am
Space to play or pause, M to mute, left and right arrows to seek, up and down arrows for volume.
Our topic this week is: Designing Your Home Gym.
Can't find the time to get to the gym or prefer to train away from the crowds? A home gym could be the answer.
Supplied: Pexels(Supplied: Pexels)
Melbourne, Perth, Sydney, Exercise and Fitness
Download the ABC listen app to hear more of your favourite podcasts
| # | Наименование новости | Тональность | Информативность | Дата публикации |
|---|---|---|---|---|
| 1 | Health & Fitness with Professor Gordon Lynch - Exercise and Sleep | 0 | 8.01 | 30-01-2026 |
| 2 | Health & Fitness with Professor Gordon Lynch - Improving Leg Strength | 0 | 8.62 | 14-11-2025 |
| 3 | Health & Fitness with Professor Gordon Lynch - Foot Health | 0 | 9.03 | 21-11-2025 |
| 4 | Health & Fitness with Professor Gordon Lynch - Muscle Cramps | 0 | 8.92 | 10-10-2025 |
| 5 | Surprising Your Aging Body Through Movement | 0 | 4.94 | 01-05-2025 |
| 6 | Keeping Fit While Travelling | 0 | 8.04 | 07-05-2026 |
| 7 | ‘We both have a passion for fitness’: Former teacher leaves career behind to launch specialised Hyrox gym with hubby | 5 | 7 | 26-04-2026 |
| 8 | Krafttraining nach WHO-Empfehlung ist auch mit wenig Zeit möglich | 2 | 6 | 14-07-2026 |
| 9 | Названы 6 способов нарастить мышечную массу, не посещая спортзал | 0 | 5 | 01-07-2026 |
| 10 | La alternativa al gimnasio que quema las mismas calorías y te hace mucho más feliz | 5 | 7 | 16-05-2026 |