Jodie Gardisser of Fayetteville Athletic Club shares practical ways to overcome mental roadblocks and begin a lasting fitness routine.
| # | Наименование новости | Тональность | Информативность | Дата публикации |
|---|---|---|---|---|
| 1 | Wellness Wednesday: How to start a fitness journey — Part 1 | 5 | 7 | 24-06-2026 |
| 2 | FAC wraps part three of Movement Is Medicine series | 5 | 7 | 10-07-2026 |
| 3 | Wellness Wednesday: How to stay active safely while injured | 0 | 5 | 15-07-2026 |
| 4 | Paws Forward Foundation supports local heroes | 5 | 7 | 10-07-2026 |
| 5 | Psychologie: Whoop-Methode: So werden Vorsätze realistischer | 0 | 5 | 29-03-2026 |
| 6 | Прямой эфир «На грани: как отличить выгорание от усталости и вернуть себе ресурс» | 0 | 8.52 | 11-06-2026 |
| 7 | Is strength training secretly just diet culture? – Stateside with Kai and Carter | 0 | 9.15 | 24-07-2026 |
| 8 | How movement, mudras and music heal the mind | 3 | 7 | 01-02-2026 |
| 9 | International Yoga Day: Why fitness is crucial in classical dance | 0 | 5 | 18-06-2026 |
| 10 | Transition Advisor Group - What an Ideal Retirement Looks Like | 0 | 5 | 25-06-2026 |