People have been fermenting food for millennia. Here's why more people are focused on gut health now

Дата публикации: 11-07-2026 12:32:31

More people are focusing on their gut health, as fibermaxxing goes mainstream, colorectal cancer rises among young adults and personalized gut microbiome treatments become increasingly popular. Now, a generation- and culture-spanning way of preserving food is in the spotlight: fermentation. The federal government's latest dietary guidelines specifically encourage Americans to eat more fermented food. The [...]

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