Prebiotic sodas typically contain as much sugar as fiber, raising questions about gut-health claims

Дата публикации: 25-07-2026 15:30:03

Prebiotic sodas have become more popular in recent years, with a wave of new products promising gut health benefits and low-calorie enjoyment. According to a new analysis, however, many of these beverages contain relatively little prebiotic fiber and more sugar than marketing claims might imply.

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